Your Summer Skin Survival Kit — Toccare Edition. A seasonal guide to supporting your skin through heat, sun, sweat, and travel

Arizona summers—and summer vacations—can do a number on your skin. From dehydration and sun exposure to breakouts and redness, this season brings its own set of challenges. But with a thoughtful approach and a few seasonal tweaks, your skin can stay healthy, balanced, and glowing.

At Toccare Esthetics, I believe that skin health is personal. While this guide includes summer-friendly tips and product recommendations, not every routine works for every skin type. What works beautifully for someone with dry, sensitive skin may not suit someone with active acne or advanced signs of aging.

So think of this as a general guide—and always reach out if you need help personalizing it.

☀️ Morning Routine: Protect + Prevent

Your morning ritual should set your skin up for success in the sun and heat. Here’s a summer-friendly foundation:

✅ Gentle Gel Cleanser

Ideal for most skin types—especially in dry, hot climates. Avoid harsh foaming cleansers that can strip the barrier.

If you’re acne-prone, a cleanser with salicylic acid may be appropriate in moderation—but this is where a consult helps.

✅ Vitamin C Serum

Used during the day, vitamin C can brighten skin tone and boost protection against sun-induced damage. It’s a favorite—but some sensitive or acneic skin types may need alternatives or lower strengths.

✅ Lightweight Moisturizer

Yes, even if you're oily. Look for non-comedogenic gel-creams that help lock in hydration without clogging pores.

✅ Mineral Sunscreen (SPF 30+)

Zinc oxide-based SPF is generally well tolerated, even by sensitive or acne-prone skin. Reapply often, especially if sweating or swimming.

🌙 Evening Routine: Cleanse, Calm, Rebuild

Nighttime is for removing buildup and helping the skin recover.

✅ Double Cleanse

A gentle oil cleanse followed by a mild gel cleanser helps remove sunscreen, sweat, and impurities. For acne-prone clients, a water-based cleanser with antibacterial properties may be best.

✅ Hydrating or Barrier-Repair Serum

Look for ingredients like peptides, niacinamide, panthenol, or hyaluronic acid to soothe and support recovery. Clients with active breakouts or damaged barriers may need something more targeted.

✅ Repairing Moisturizer

Choose something that supports the skin barrier without being too heavy. Aging skin might benefit from ceramides or peptides, while acne-prone skin may prefer lighter textures.

🧴 Optional Weekly Add-Ins (If Your Skin Likes Them)

• Enzyme masks – Gentle exfoliation without sun sensitivity

• Clay masks – Great for summer congestion (especially for oily/acneic skin)

• Overnight hydration masks – Ideal for dry or sun-exposed skin

• Facial mists – Refreshing for all, but choose alcohol-free formulas

💡 Lifestyle Tips for All Skin Types

• Hydration matters. Electrolyte water is better than plain water alone.

• Watch your showers. Hot water can trigger inflammation and dry skin out.

• Use clean pillowcases and towels. Especially if you’re acne-prone.

• Limit new products. Summer is not the time to experiment with 5 new actives.

• Be consistent. The most dramatic results come from the simple stuff done daily.

✈️ What If I’m Traveling or Spending Time Outdoors?

Your skin will need even more support if you’re:

• Flying (dehydration)

• Swimming (chlorine, salt, and SPF buildup)

• In direct sun

• In dry climates (hello, Arizona)

Let me help you create a travel-size routine or adjust your home care to fit your environment.

Need Help Personalizing Your Routine?

The truth is: no two faces need the exact same thing. That’s why I offer skin consultations and customized product guidance for all my clients.

📅 You can reach out at 623-628-8083 for a consult or book a treatment at (https://www.toccareaesthetics.com/ )💌 Not sure where to start? Reach out. I’d love to build your summer skin plan with you.

Let’s keep your skin glowing—your way.With intention + care,Theresa @ Toccare Esthetics ☀️